Manual lifting techniques

 

 

MANUAL LIFTING TECHNIQUES >> DOWNLOAD LINK

 

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Proper Lifting Technique · Keep a wide base of support. · Squat down, bending at the hips and knees only. · Keep good posture. · Slowly lift by straightening your Safe lifting tips - Healthy body · Think before you lift. Plan the lift. · Keep the load close to the waist · Adopt a stable position · Ensure a good hold on the Manual handling – protecting your back · Lift and carry heavy loads correctly by keeping the load close to the body and lifting with the thigh muscles. · Never Good handling technique for lifting. United Kingdom Health and Safety Executive. •Can handling aids be used? •Where is the load going to be placed?

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